I create a confidential, compassionate and open-minded environment where you can feel safe and empowered to explore your experiences and imagine how you want your life to be. No concern is too big or too small; if something is weighing on you or making you feel stuck, it's important you can address it with someone you trust.

Counselling isn’t only about tackling negative challenges and sadness; it can be a pathway to hope and positive change. I understand that discussing our deepest thoughts and feelings can be challenging. That's why I ensure our sessions move at your pace, so you can explore what matters to you in a way that feels comfortable. I can use creative approaches and different resources to help you find the words if it gets difficult. I also have a strong interest in breathwork, which I find can be beneficial when we’re feeling vulnerable, anxious, or stuck.